Promoter Frank Bohm runs a great show and i was very well looked after from the time i was picked up to the time i left.
My host Alex (Webb) was a few weeks away from competing at the Emerald cup and was looking as big as a house, he picked me up from the airport we ate threw my shit into the hotel and trained. Having sat on a plane for 7hrs i couldn't wait to land believe me it was one them flights where u keep checking the time/ clock and it seemed to never end!
The show day i just chilled out and ate and trained, when i got there, the foyer was packed out, i was thinking darn its intermission, i quickly set up, only to soon find out this was the amount of people at the show just hanging out, this was evidential when the intermission did happen as this place was really packed out.It was great to see my girl "Stealth" fellow Gaspari Athlete Tanji Johnson and Co Promoter of the show, plus Kill (Alex) my host in the gym with a few workouts, i did receive a text off him a few days later saying bro i was sore everywhere for a few days after you left- in his own words "Flex you killed me" i said back "bro that's how us welsh boys train mate!"
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